Taking regular breaks is so important for your health and improves productivity that can lead to a positive change in your life. Even the simple act of planning a vacation can boost your happiness.
Go ahead and get creative by planning a vacation that you will never forget! Consider taking an epic road trip, from distant mountains to the ocean shore, to even coming to see my roses in Australia.
Over-working without taking breaks throughout the year can be severely detrimental to your overall health and well-being. Excessive work demands can lead to exhaustion and are often the precursor to burnout syndrome or an extension of depression.
Ensure you plan some downtime into every day, to reflect and to enjoy your time with your family and friends.